Mindful Motivation 5.15.23

New day, fresh week! Happy Monday!

Expectations can be a double-edged sword. On one hand, they can motivate us to push beyond our limits and achieve our goals. On the other hand, they can also lead to disappointment, frustration, and self-doubt.

Sometimes, the best thing we can do for ourselves is to let go of our expectations and embrace the journey instead. When we focus too much on the outcome, we miss out on the richness and beauty of the present moment.

So, if you're feeling overwhelmed by your expectations, it's time to take a step back and reassess. Ask yourself, are your expectations realistic? Are they serving you, or are they holding you back?

If not you, then who? You have the power to redefine success on your own terms and create a life that aligns with your values and priorities.

By letting go of your expectations, you create space for new opportunities and experiences to unfold. You give yourself permission to be present, to learn, and to grow without the pressure of perfectionism.

So, take a deep breath, trust the journey, and let go of your expectations. Embrace the power within, and trust that you have everything you need to live a fulfilling and meaningful life. You've got this, Rhea Nicole!

Be sure to check out our Instagram for this week's affirmations.

Peace & Much Love To Ya

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